Teeth grinding: harmless or harmful?

You may not realise you grind your teeth or that this habit is very bad for your dental health.

Key takeaways:

– Teeth grinding is also known as bruxism and mostly happens at night while you are asleep – and results in a great deal of pressure on your teeth.

– Bruxism can result in chipped or fractured teeth, tooth sensitivity, discoloration, cavities or gum inflammation.

– You should make an appointment with your dentist if you grind your teeth, to avoid any lifelong problems.

“Teeth grinding is a terrible habit that can affect your smile for life.”

Read the full story here: http://yourdentalhealthresource.com/how-does-teeth-grinding-impact-your-oral-health/